Just seen some research which explains why bingeing is so addictive - it creates opioids in areas of the brain linked to that behaviour (see http://www.medicalnewstoday.com/articles/159011.php . I have noticed that I literally get a hit from eating fatty sugary food. And that I can cut out this hit by using orlistat. It takes two to three days for this to happen but then I don't crave it anymore.
I take two or three capsules per binge or sometimes more (this is an overdose but it is only for 2 to 3 days). I break the capsules open and tap the powder out onto a spoon to take because the colouring in the capsules (bright blue) makes me feel quite ill. Also this enables the stuff to get to work straight away which means the maximum amount of fat is absorbed, which is important for this method to work.
So, knowing this, why don't I just take the orlistat? I almost did this evening after consuming a magnum double caramel, a galaxy bar, a box of Milk Tray, a box of cherry and chocolate biscuits and a packet of Party Rings. But I just couldn't do it.
I have been massively overeating, bingeing and literally eating all day long for the past 5 weeks. It's feeling really awful now. So many times I have desperate to stop. I have begged myself to stop, but just been unable.
It's like being led through life like a beast with a ring through it's nose; dragged along by my blood sugar levels, and the need for a fat hit in my brain.
But now I feel like a complete mess. I've put on loads of weight and I'm covered in horrible itchy psoriasis. So I am a wobbly blotchy itchy mess.
Everything has been subserviant to the out of control toddler (the uncontrollable Id). I've only been cleaning my teeth twice a week. I've been eating in the night, going to bed in the middle of the night, only washed my hair three times in the last five weeks. The toddler complains everytime I even have to get up out of the chair or go to the loo. Doing anything at all becomes very difficult. Apart from eating of course.
JC (Jonathan Cainer) is always right of course - my horoscope says that it's no good eating 2 meals now just because you were hungry earlier and had nothing to eat. He suggests I now move on from the recent trauma. He is so right! I need to move on from here.
I am at the stage now where it's all in the shopping. If I don't buy the food I can't eat it. Simple as that. It's just a case of being strong while I go round the supermarket and not popping out to the convenience store late a night to stock up on rubbish.
I say 'popping out' as though it's the easiest thing in the world but as a sufferer from agoraphobia it is only a very strong desire for food that would drive me out in the first place! But if I have enough good or 'safe' food in then I won't step over the threshold in any hurry.
It's definitely time to move on from here and return to normal life, rather than just sitting around eating.
Weekly Link Love — Edition 93
53 minutes ago